BDYWKR

integrative Bodywork for High-Performing Lives

Coming to MIAMI 2026
Most people want transformation. Start with sleep. Movement. Water. The body keeps score. Scale accordingly. #igy6 #bodywork #beyondthetable #scaleaccordingly 💙
Sunday entrepreneur life. Bread baking. Admin brewing. Maple fed, spoiled, and passed out on mom. 🖤 Reheated rice, ground beef, two fresh over-easy eggs on top. 🤌 Rebuilding our Acuity systems today. Hers — coaching + support calls for Ext
This is a practice, not a performance. Daily receipts on Strava. Kudos are always welcome — given freely too. #keepmovingforward #strive #bodywork #beyondthetable #scaleaccordingly